7-8 AM Monday and Wednesday
9:15-10:45 AM Friday
PrimeTime Athletic Club
Megan is available for private, semi-Private, small group, and corporate yoga. Email Megan for more details.
More on Megan’s Yoga Teaching
Megan took her first yoga class at the age of 17. Initially drawn to class by the attractive young yoga instructor, she also noticed it was the first time doing anything that she found her mind slowing down. The seed was planted but it wasn’t until many years later that she started practicing yoga regularly and teaching, which she found to be a wonderful counterbalance to her day job in tech.
Megan’s breath-centered classes focus on building strength and flexibility, de-stressing from the challenges of daily life, and finding joy and humor in the process. She’s a certified Forrest Yoga teacher, with over 500 hours of training, completing both the Forrest Yoga Foundations and Advanced training with Ana Forrest, along with a year-long mentorship program with senior teacher, Colleen Millen.
In addition, Megan completed the Mini Yogis kids yoga teacher training and Yoga Education for Autism Spectrum (YEAS) course. She has taught yoga for adults and kids and yoga for special needs and has taught in a variety of settings, from classrooms to San Francisco Juvenile Hall to conference halls to living rooms.