Tagged: yoga

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Happy St. Patrick’s Day!

When you’re 3/4ths Irish, your middle name is “Erin”, and St. Patrick’s Day falls on a Sunday, well, spending time with your very close (and quite huge) extended family just makes sense. Leprechauns old...

An Interview with Yoga for Peace Founder, Sowmya Ayyar 0

An Interview with Yoga for Peace Founder, Sowmya Ayyar

Recently, I had the great pleasure of getting connecting to Sowmya Ayyar, founder of the Yoga for Peace Program. I found her work so inspiring and I am thrilled to share more about it...

What’s the Apex of Your Day? 0

What’s the Apex of Your Day?

“How do you do all you do: traveling all the time; spending so much time teaching workshops and teacher trainings, AND still stay connected to your spirit?” This was the question posed by a...

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Life Matters

Lately I’ve been fighting off the flu bug that half the population seems to have right now. Yesterday I went to lay down for a nap and my husband snuggled up beside me. Achy...

Back to the Blog 2

Back to the Blog

NEW WORK AND HOLIDAYS MAKES BEAUTY REPORT A DULL BLOG NEW WORK AND HOLIDAYS MAKES BEAUTY REPORT A DULL BLOG NEW WORK AND HOLIDAYS MAKES BEAUTY REPORT A DULL BLOG NEW WORK AND HOLIDAYS...

Tip Tuesday: What Yoga Videos Do You Recommend? 0

Tip Tuesday: What Yoga Videos Do You Recommend?

Tip Tuesday is a weekly feature where I offer a few yoga tips that have worked for me in the hopes that they can help you too. Occasionally I get questions asking for yoga...