Tagged: change

Back to the Blog 2

Back to the Blog

NEW WORK AND HOLIDAYS MAKES BEAUTY REPORT A DULL BLOG NEW WORK AND HOLIDAYS MAKES BEAUTY REPORT A DULL BLOG NEW WORK AND HOLIDAYS MAKES BEAUTY REPORT A DULL BLOG NEW WORK AND HOLIDAYS...

Tip Tuesday: Breaking Habits 0

Tip Tuesday: Breaking Habits

Tip Tuesday is a weekly feature where I offer a few yoga tips that have worked for me in the hopes that they can help you too. The process of changing habits sucks. Just...

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Struggle Free In Yoga and Life

I’ve been at two yoga classes in less than a week where the theme was: “moving in a way that is struggle-free.” Clearly the universe thinks this is something I need to work on....

Tip Tuesday: Don’t Be a Yoga Robot 0

Tip Tuesday: Don’t Be a Yoga Robot

Tip Tuesday is a weekly feature where I offer a few yoga tips that have worked for me in the hopes that they can help you too. You might be a yoga robot if…...

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Total Eclipse of the Heart

Last weekend my husband, Nevin, and I were driving back over the Bay Bridge towards San Francisco in the early evening when he asked me, “Want to watch the eclipse?” If you know my...

Ana Forrest Intensives Day 3: Choosing Differently 1

Ana Forrest Intensives Day 3: Choosing Differently

Today was the third day of morning intensives with Ana. I’m happy to say this is the first day my cold has been significantly better, minus a few hacking fits and pile ‘o Kleenex...