Category: Archived Yoga Blog

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Happy St. Patrick’s Day!

When you’re 3/4ths Irish, your middle name is “Erin”, and St. Patrick’s Day falls on a Sunday, well, spending time with your very close (and quite huge) extended family just makes sense. Leprechauns old...

An Interview with Yoga for Peace Founder, Sowmya Ayyar 0

An Interview with Yoga for Peace Founder, Sowmya Ayyar

Recently, I had the great pleasure of getting connecting to Sowmya Ayyar, founder of the Yoga for Peace Program. I found her work so inspiring and I am thrilled to share more about it...

What’s the Apex of Your Day? 0

What’s the Apex of Your Day?

“How do you do all you do: traveling all the time; spending so much time teaching workshops and teacher trainings, AND still stay connected to your spirit?” This was the question posed by a...

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A Safe Haven

Recently my Great Uncle Bud passed away. At 96 years old, he had an amazing run of it. He was one of the nicest guys you could ever hope to know. While we knew...

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Life Matters

Lately I’ve been fighting off the flu bug that half the population seems to have right now. Yesterday I went to lay down for a nap and my husband snuggled up beside me. Achy...