Monthly Archive: May 2013


Life Lessons in Hair Pulling & Day 2!

One early morning in Ana Forrest’s recent intensives, Ana related a story about a young girl, the daughter of a friend of hers. The little girl was screaming and screaming while pulling her hair...


I’m On a Yoga Sequencing Roll!

I think it must be the fact that Ana Forrest is in town that my head is going through yoga sequences! Yes, I’ve been on a roll! I just added about eight new classes...