Whatcha, whatcha, whatcha want for a workshop?
I have offered a few yoga workshops this year and I’m eager to do more! But I want to hear from you. What kind of workshop(s) would you be interested in taking? What issues would you like to see addressed in a yoga workshop?
Here’s a few examples to get you thinking about workshop topics:
Working with healing an area of the body: hips, back, neck and shoulders
Exploring certain types of poses in-depth: backbends, arm balances, inversions
Yoga for emotional issues: depression, anxiety, stress
Personal growth: finding your strength, opening the heart, connecting to joy
I would love to hear what you think. What kind of yoga workshop would you be excited to attend? What topic(s) would you like to see covered? Let me know in the comments!